Therapies

​Hypnosis:

Hypnosis is a naturally occurring psychological phenomenon that involves accessing and harnessing the power of the mind’s innate abilities. It taps into the brain’s capacity for focused attention and heightened suggestibility, elements in everyday experiences like daydreaming or becoming deeply absorbed in an activity. In the therapeutic context, hypnosis is utilized to help individuals enter a state of deep relaxation and heightened focus, allowing them to be more open to positive suggestions and therapeutic interventions.

The benefits of hypnosis are immeasurable. It can be instrumental in managing and alleviating various emotional issues, such as anxiety, stress, fears, and trauma-related symptoms. Hypnosis is also effective in supporting behavior change, such as smoking cessation, weight management, and improving self-esteem. Additionally, academics and public speaking foster confidence, focus, mental clarity, and more.

Recognizing hypnosis as a natural process and utilizing its therapeutic power can lead to significant positive changes, overall well-being, and personal development.

Board Certified, National Guild of Hypnotists

FAQ About Hypnosis

What is Hypnosis?
Hypnosis is a focused level of trance or attention, which is very similar to driving down a highway as you are getting tired, or daydreaming. It is a relaxed experience where you are aware of your surroundings and can hear anything that is going on. Powerful helpful suggestions are spoken by the Hypnotist to alleviate any negative habits and beliefs the clients wants to release.Hypnosis could be thought of as de-hypnotizing you of the negative patterns and beliefs that you have picked up along your life.

Will I fall asleep? No. The goal is for you not to fall asleep, but to be in a relaxed state of mind.

Can I get stuck in a trance?  No. There is nothing to get stuck , if left on your own during a session you would eventually wake up and be able to go on your way.

Will I say Things I don’t want you to know? No. Most people will only say or do the things they would normally do when they are not being hypnotized. However, you may become aware of certain events, that have played a role in current behaviors.

Are you going to be able to control me? No.  My goal as a hypnotist is to provide the highest and best service, helping my clients reach their goals, and to improve their overall health and well being.

What will my experience be during Hypnosis?
Overall, you will be in a relaxed state,  and it is not uncommon for clients to feel more at peace, lighter in spirit, and more at ease after a session.

What Type of Hypnosis do you Use? I use various forms of Hypnosis therapies, Maris Peer’s Rapid Transformational Therapy, Neuro-linguistic Programing, and Holistic Therapies.

Are all Hypnotist the same? No.  All therapist are not the same, each Hypnotist and therapist has their own methods and variations of treatment.

 If you have any further questions, please do not hesitate to ask.

Reiki:

In Reiki healing therapy, the practitioner balances the client’s energy. By channeling the life force energy, known as ‘ki, ‘the practitioner helps restore the optimum balance for healing on all levels, promoting physical, mental, and emotional well-being. Reiki therapy can be administered in person or remotely, called distance Reiki. This can be used no matter where the client is located in the world.

Reiki combines “rei” (spirit or subtle energy) and “ki” (life force energy) from Japanese and Chinese origins. The practitioner channels this energy to the client, allowing the body to direct it where needed. Sensations during Reiki vary; some feel energy movements or release, while others may not sense anything. Still, the balancing effect occurs regardless. Most clients feel more relaxed and peaceful.

Reiki is widely recognized and respected for its benefits. Many hospitals, including Mass General, Children’s Hospital, and Brigham’s and Women’s in Boston, offer Reiki as a complementary service before and after surgeries, highlighting its credibility and effectiveness.

Emotional Freedom Technique:

EFT (Emotional Freedom Techniques) is a healing technique that uses energy meridians based on the principles of acupuncture to unblock unresolved negative emotions and beliefs. These disruptive energies can cause the body to become unbalanced and interfere with your physical and emotional health, while inhibiting our natural ability to heal.

EFT’s simple tapping protocol realigns the body’s energy system process by gently tapping on key meridian points on the head, torso and hands  This system can be taught to clients to help them when dealing with issues (in the moment).